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Boot camp runs Monday thru Friday starting with the 30 minute beginners class at am followed by the 1 hour advanced class at 6am. Each new member will receive an initial fitness assessment and take a fitness test prior to training upon request.
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I earned my certification as a personal trainer from the Marine Corps personal trainers course. I run my program so that all levels of fitness can participate. How much you put into it is what you will get out Avito Prostatamassager it. You may also ask about my beginners classes. Come join the team and take your first step in improving your quality of life.
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