Prostate Treatment and Repair at Home
Benign prostatic hyperplasia is a condition that is caused when the prostate gland enlarges, potentially slowing or blocking the urine stream. Other names for benign prostatic hyperplasia include benign prostatic hypertrophy, an enlarged prostate, and BPH.
The prostate is about the size of a goldener Schnurrbart BPH. It surrounds the urethra, which carries urine from the bladder.
As men age, their prostate often enlarges. This puts pressure on goldener Schnurrbart BPH urethra causing symptoms.
If BPH is left unattended, an enlarged prostate can block the flow of urine out of the bladder, leading to other complications like urinary retention, UTIs, bladder stones and kidney damage. A sitz bath also called a hip bath is a type of bath in which only goldener Schnurrbart BPH hips and buttocks are soaked in water or goldener Schnurrbart BPH solution.
Sitz bath is a soothing and effective remedy for enlarged prostate. The hot bath will help relax the pelvic muscles, reduce swelling and promote healing. Pumpkin seeds are rich in zinc content and have excellent diuretic properties. Watermelon seeds are effective in treating prostate problems. They are well known for treatment of urination problems and also to strengthen immune systems.
Stinging nettle also is known as Bichchhu but in Hindi, is a perennial flowering plant that has been used medicinally for ages. Stinging nettle can also lessen BPH symptoms. The root contains essential bioactive phytochemicals that help shrink prostate tissue. Being a natural diuretic, it also encourages the elimination of inflammatory wastes through urination.
The corn silk is goldener Schnurrbart BPH stigma and style of the female part of goldener Schnurrbart BPH corn. The stigma is the sticky end of the silk where pollen attaches. Corn silk is a time-tested remedy to fight off symptoms of prostate enlargement.
It acts as a natural diuretic and even helps relax the urinary muscles and lining. This improves urine flow. Apple cider vinegar has astringent properties that help shrink swollen prostate glands.
It also aids weight loss and helps prevent complications of enlarged prostate like UTIs. Muscles around the bladder can become weak as you age. Various types of exercises can be goldener Schnurrbart BPH for men with prostate problems to strengthen the muscles. Aerobic and resistance exercises have also proven to be successful for BPH goldener Schnurrbart BPH.
They should be done for 30 minutes a few times a week. These goldener Schnurrbart BPH include goldener Schnurrbart BPH, swimming, jogging, tennis, rowing, dancing, hiking, jumping rope, push-ups and lifting weights.
Adopting a healthy lifestyle can help goldener Schnurrbart BPH avoid the medicines and long treatments while helping you soothing the symptoms. So if you have BPH, always follow:. It has been clinically evaluated and is a patented product. Prosman has anti-inflammatory effects and hence is proven to be the best treatment for BPH related diseases.
People also prefer it over and above ayurvedic treatment for enlarged prostate. You must be logged in to post a comment. Skip to content. Home Blog About Prosman. Aug 2 What are the symptoms of BPH? Waking up to urinate at night Poor urine flow Frequent urination Bladder Infections Urinary leakage or bladder control problems Blood in urine.
How to take a sitz bath? Fill another bathtub with cold water and add a few drops of lavender essential oil to it. Then, sit goldener Schnurrbart BPH the bathtub with cold water up to your waist for 1 minute. Repeat twice or thrice. The last bath should always be in the cool water.
How to consume these seeds? Consume seeds alone or by mixing it with salt. You can also add seeds in tea or simply boil them in water, let it cool and drink it. Stinging Nettle Stinging nettle also is known as Bichchhu but in Hindi, is a perennial flowering plant that has been used medicinally for ages. How to consume the stinging nettle? Add 1 teaspoon of dried nettle leaves to a cup of hot water.
Strain it after 10 minutes. Drink this tea 2 or 3 times daily. Corn Silk The corn silk is the stigma and style of the female part of the corn. Add 15 drops of corn silk extract to 1 cup of water and drink it a few times a day. Apple Cider Vinegar Apple cider vinegar has astringent properties that help shrink swollen prostate glands.
How to consume it? Mix 1 to 2 tablespoons of apple cider vinegar and 1 tablespoon of honey in a glass of warm water. Drink it twice daily. You can also mix 1 cup of apple cider vinegar to a tub of water and soak in it for 10 to goldener Schnurrbart BPH minutes a few times a week. Kegel goldener Schnurrbart BPH Kegel exercises can strengthen and train your pelvic floor muscles to help goldener Schnurrbart BPH urination.
How to do kegel exercises? First, you must find the muscles of your pelvic floor. To do so, start urinating and after a few seconds, stop mid-stream. Concentrate on the muscles that you just used. Those are your pelvic floor muscles. Begin your Kegel exercises with an empty bladder. Lie on the floor with your knees bent and apart. Tighten your pelvic floor muscles for three seconds and goldener Schnurrbart BPH relax them for three seconds. Repeat a few times.
Be sure to focus only on the pelvic floor muscles. Taking extra time to urinate so your bladder can empty completely will help decrease your toilet trips. Relax before you urinate. Worrying about your symptoms goldener Schnurrbart BPH make them worse.
Take plenty of time to urinate. Urinate while sitting down instead of standing. Turn on a faucet or picture running water in your mind. It helps to increase the flow of urine. Do not limit your fluid intake to avoid urinating. You could become dehydrated, which can cause other goldener Schnurrbart BPH. Drink fluids throughout the day. If you often wake up because you need to urinate, limit your fluid intake in the evening.
And empty your bladder before bedtime. Zinc — Foods higher in zinc include oysters, crab, baked beans, etc. Related Posts. What is BPH and what are its causes? Leave a Reply Cancel reply You must be logged in to post a comment.