Pro-Russia Separatists Seize Donetsk TV Center
Scientific studies have been published in the past few years that suggest that helping others benefits the giver more than the receiver. That right! You officially have no excuse not to help out a fellow human being. The lead researchers were Naomi Eisenberger, Ph. The two used MRI brain imaging, and asked participants about situations in which they were either giving or receiving support.
They were trying to pinpoint three specific benefits of giving social support on a neurobiological level and what specific parts of the brain were affected.
What they discovered was remarkable! Giving support had far greater benefits in the brain compared to receiving. Which I found extremely reassuring. However, helping others provides a meaningful distraction and improves your brain. Researchers Inagaki and Eisenburger concluded that providing social support:. Although these specific parts of our brains are confusing and hard to remember, what is important to remember is that these areas were activated, as shown on the fMRI scans, only when participants were providing support, but not when receiving support.
One such example could be seen when the researchers had a participant help another participant with a stressful math Prostamol Preis in Donetsk. The one helping with the problem had reduced activation in areas of his brain relating to stress responses. Therefore, we can Prostamol Preis in Donetsk say that helping others benefits yourself to a far greater degree on a neurobiological level.
Try volunteering or giving someone a hand. Research conducted on several thousand volunteers found that volunteering can add years to your life.
Those studied were able to deal with Prostamol Preis in Donetsk better, had reduced rates of depression, increased sense of purpose and life satisfaction, as well as Prostamol Preis in Donetsk improved ability to stave off disease. Researchers believe this is linked to the increased social interaction as a result of the volunteer work, that lowers loneliness and enhances our lives.
Along with the neurobiological reward that comes from volunteer work, researchers also attribute the results to increased physical activity as well as social interaction. A recent study affirmed this when they published their findings that people are more likely to commit acts of kindness after witnessing someone else do the same. For that simple reason, you might as well and try to start a chain of good fortune. All in all, I Prostamol Preis in Donetsk that I have made my point that helping others and volunteering your time and money not only makes the world better, it also makes you better!
Which is backed by the latest scientific research. And watch as you get a boost of happiness, improve you personal health, and gain more purpose in your life!
If you enjoyed this article, please share it with your friends by clicking above and by commenting Prostamol Preis in Donetsk below.
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